If you’ve ever had Panera’s Broccoli and Cheddar soup then you know how deliciously additive it can be. It is delicious. 94. The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share … Press J to jump to the feed. Our Keto Broccoli Cheddar Cheese Soup recipe is very high in electrolytes, sodium, and potassium to keep you at your best. Keto: net carbs 12g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Net carbs are calculated by subtracting fiber from total carbs. I’m a fan of celery and onion, so I went that route! This keto broccoli cheese soup can also be made in the slow cooker so you can set it in the morning or overnight. Posted by. You’re two main ingredients are broccoli and cheddar cheese. This Low-Carb Broccoli Cheddar Soup Recipe makes a creamy, satisfying comfort food the whole family will love. The recipe is as simple as it sounds. User account menu. I found this Broccoli Cheddar Soup at Costco. This soup may be part of a low-carb, keto, Atkins, gluten-free, grain-free, diabetic, or Banting diet. 2.0m members in the keto community. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Those cheeses don’t like that kind of heat and they can separate, making your soup appear grainy. Don’t boil the soup once the cheddar and Parmesan have been added. 94 votes, 24 comments. But when you are watching carbs or eating very low carb (even keto) you want to keep these carbs as low as possible. Broccoli Cheddar Soup. Panera’s soup has 20 grams of carbs in a cup of soup. This Keto Broccoli Cheddar Soup is a comforting cheesy dish full of delicious low-carb nutrition to enjoy all year round. Cook it in bulk and keep it on hand to heat and eat. Close. Log in sign up. For most people, this means less than 50 net carbs per day. As far as franchise based soups, this soup really isn’t horrible for you. 94. You do not pay any more. For this keto broccoli cheese soup in the Instant Pot (or slow cooker), we use cream or half and half, and cream cheese to cerate a thick consistency. What to Serve With Keto Broccoli Cheese Soup Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes coming! I was excited to see Costco's Broccoli Cheddar Soup back in stock the other day.....until I got home and looked at the nutrition label. Anything else is just added to your liking. This great keto staple is no longer an option. Apparently, they've reconfigured their recipe and it now has 10 net grams of carbs per one cup serving. If your cheese does separate, use the immersion blender again to puree it and it should become smooth and creamy again. Press question mark to learn the rest of the keyboard shortcuts. If you want to use milk, you might need to thicken your soup with a bit of cornstarch mixed in water at the end of cooking.

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