2 tbsp ghee or butter. 400g/14oz chopped tomatoes or cherry tomatoes (canned or fresh) 1 medium onion. Add the onion, garlic, red pepper and spices and fry gently for 10 minutes. 1 tsp turmeric. 4 cloves garlic. Aubergines are so healthy for you. The reason why I always have it on hand is not only because I love this vegetable but also aubergines are healthy for you! Minced Meat Stuffed Aubergine Recipe. https://www.greatbritishchefs.com/recipes/quorn-stuffed-aubergine-recipe Stuffed baby eggplants or aubergines in the Middle East are usually made meaty. I’ll be honest, my fridge is never without an aubergine even though it is an imported product here in Finland (it doesn’t grow locally). 1/2 black pepper. allrecipes.co.uk/recipe/47260/aubergine-with-beef-mince.aspx Add the However, as this is a vegan version of the dish I’ve used rice with lots of veggies and seasonings for the filling. So the filling is almost always made with rice, but it could be mixed with either minced beef or lamb. Ingredients for stuffed aubergines (serving 4) 2 aubergines/eggplants (500g/1.1lbs) 250g/8.8oz mince/ground beef or lamb. www.turkeysforlife.com/2020/04/karniyarik-stuffed-aubergine-recipe.html https://www.bbc.co.uk/food/recipes/lamb-stuffed_aubergines_99219 5 tbsp vegetable oil. Salt to taste Vegan Stuffed Eggplants or Aubergines.

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